Health & Wellness

Brenda Yoga

I qualified with the British Wheel in 2004 and since then have been teaching yoga to people of all ages and abilities.

I honestly have loved every single minute of it. For me, the yoga mat is a place where we can gently switch off from the outside world and recharge both physically and mentally.

In addition to my general classes, I also run fabulous retreats on the Amalfi Coast, children’s yoga and mindfulness classes and regular workshops at historic Lytham Hall. More recently, I have also started running a foundation course for those who want to deepen their knowledge and/or are thinking about teaching themselves.

For more details of these or any of my other yoga courses, please go to my website at www.brendayoga.co.uk

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      Chetham Farm Retreat

      Chetham Farm Retreat is the home away from home set in the idyllic rural village of Turton in Lancashire. We are a family run business, passionate about creating a wellbeing retreat that gives you the space to be you in a relaxed and inclusive setting. Whether you want to book in for a yoga weekend, workshop or mediation class or you just fancy a stay in a beautiful area we have something for everyone. We specialise in offering short breaks for adoptive and foster families.

      Our retreat is also available for corporate bookings, and is available to hire for other health and wellbeing entrepreneurs looking for a venue for classes. Take a look for more information and get in touch if you have specifc questions!

      Visit www.chethamfarmretreat.com for more information

      The Calm Within

      The Calm Within is an emotional well-being service, based in Bury, Greater Manchester.  At the heart of the company is the promotion of good mental health for all.

      The variety of services offered includes individual counselling (for adults and children), mental health training and consultation, relaxation classes, parenting support, resources for personal and professional use, bespoke well-being packages.  The website also hosts an emotional well-being blog.

      The counselling provided is person-centred therapy, facilitated by a BACP registered therapist with over 18 years’ experience in the fields of mental health and education.

      Visit www.thecalmwithin.co.uk for more information

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          The Ki Retreat

          The Ki Retreat 

          Here at The Ki Retreat, we take a unique view on healing, and empower you to take charge of your own health and wellness. Through a combination of our in person and online healing sessions & courses, unique healing products and our Reiki School in Manchester.

          Our popular Healing Subscription boxes are designed to allow you to take charge of your own mental, emotional and spiritual wellbeing. Including Distance Healings, Meditations, Crystal Infused Vegan candles, plus much more, they really are your monthly box of calm, delivered direct to your door!

          Visit www.kimobileholistics.com for more information.

          Versus Hair Team

          Versus Hair Studio is a leading hair styling salon in the heart of Oxford. 

          Providing specialist hair care and styling services to a wide variety of clients, our bustling salon is a hive of activity. Our highly qualified team provide a bespoke service which means that you get the style you want every time. 

          Visit www.versushairteam.co.uk to book your next treatment

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